Gist Arena

Paul shared the pic on his instagram page this evening. 

Here are five sex secrets that may help you understand and get even closer to your guy... Men are full of surprises and bedroom behaviour is no exception. While it's impossible to explain all male behaviours, here are five sex secrets that may help you understand and get even closer to your guy. He's nurses the fear that he'll let you down  Men feel tremendous pressure to perform sexually. While women aren't waiting for marriage to have sex, and that means they are far more relaxed in the bedroom. Sexually satisfied role models, like Madonna and the 'Sex and the City' sirens, encourage urban women to be open about their sexual desires and complaints. These liberated women to cause some trouble for their male partners. Suddenly, the pressure to perform is on, and he can't help but feel like he has to please you. Even though you may not be so bothered about his performance and you might forgive him for a few poor performances, he has a hard time forgiv

Following the success of his 'Rumours Night club' in Ikeja, music star, 2face Idibia has expanded by launching another Rumours Nite Club around Mile 2, FESTAC Town, Lagos.  Dailypost has gathered that the African Queen crooner spent about N250 Million on the 1000 guest capacity club which opened its doors in the New Year to fun seekers. The multi-millionaire property belonged to ex-Super Eagles striker, Victor Agali, before it was purchased and converted into a night club. On why he delved into the club business, the CEO of Hypertek Records and Entertainment, 2face told PUNCH that "I am not only an artiste, I'm also an entrepreneur." He further revealed his plans to have the "Rumours Night club" in major cities in Nigeria and in Africa.  "I want to make the night club a model like Jay-z's Club 40/40. I want to have my clubs in major cities in Nigeria and one in South Africa, Europe and the US." He said Sent from my BlackBerry® s

The controversial and outspoken daughter of former Oyo State governor, Victor Omololu Olunloyo has again spoken. This time she aired her views on the recent gay prohibition bill in an open letter. Read below... To all the Gays and Lesbians in Nigeria, keep your head up. You are being driven away from your country. Canada and any EU country will take you on Asylum status. You are not wanted in Nigeria. You will be jailed 14 years and I your supporter 10 years. Go to a country that can use your expertise and where u can live in peace and contribute to that country's quota and be safe. As time goes on, change your citizenship. Nigeria does not want you or love you. Our government says it's not OK to be yourselves. They train our ppl and children to be fake. They attribute homosexuality to the bible yet they have broken every single 10 commandment. Many people will end up killing you via vigilante justice one day like in Uganda. Leave before its too late. Do not closet your

President Goodluck Jonathan has sacked Nigeria's service chiefs and appointed new ones. This was disclosed by presidential spokesperson, Reuben Abati, in a message on his twitter handle  @abati1990. "President Jonathan has appointed new Chief of Defence Staff and Service Chiefs. Air Marshal Alex Badeh now CDS. Details shortly.." he tweeted. Mr. Abati said the former Chief of Air Staff, Air Marshall Alex Badeh, has been appointed the Chief of Defence Staff. He replaces Admiral Ola Ibrahim. Mr. Abati was to later issue a statement announcing the remaining appointments. Major-General Kenneth Tobiah Jacob Minimah takes over from Lt.-General Azubike O. Ihejirika as Chief of Army Staff;