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Bananas are a great sex food. “Bananas are ideal to give you endurance in the bedroom as they are a rich source of vitamin B that converts carbohydrates into energy. 1. Go green  And you thought, Popeye, the sailor man gulped cans of cans of spinach just like that! Well, it won’t be wrong if we tag spinach as a natural Viagra. This green leafy vegetable is loaded with sexual benefits. “It is rich in Vitamin E, which is a major catalyst in the production of sex hormones in the body. It is also rich in manganese, which facilitates the production of the female hormone estrogen. A deficiency of magnesium also affects a woman’s fertility levels,” informs nutritionist Aishwarya Rajan. “Green leafy veggies are also loaded with zinc, which is known for its libido and sperm production qualities men,” holds dietician Charu Dua.

If you're in a committed relationship or married, then you need to read this. *wink*. It's the health benefits of morning sex found on  Healthmeup.com    According to Queen’s University in Belfast, the best cardio workout in the morning is three rounds of sex. It will give you a healthy heart,  supposedly.  Below is a list for the health benefits of morning sex • Improves blood circulation therefore reducing blood pressure. • Flushes out 300 calories an hour, reducing your chances of diabetes. • You don’t have to worry about migraine. • Joint pains, especially arthritis, will ease. • Sex without condoms will leave you happier and ward off depression. • Natural glow is what we are looking for; this could be your answer. • The release of hormones guarantees silky, shining hair. • Sexual anxiety takes a back seat, nothing can bring you down. • Improves your immunity by increasing the production of antibody IgA. • Men can last longer, since ...

Even in a country where untold oil wealth disappears into the pockets of the elite, the oil corruption scheme he was investigating seemed outsize — and he threatened to lay it bare at a meeting with Nigeria’s top bankers. The rabble-rouser was none other than the governor of the country’s central bank. Weeks later, however, he was out, fired by Nigeria’s president in an episode that has shaken the Nigerian economy, filled newspapers and airwaves here, and even inspired a rare street demonstration. The bankers were going to have to open their books, the governor, Lamido Sanusi, warned them at the recent meeting. He wanted to see where the money was going — $20 billion from oil sales that, mysteriously, was not making its way to the treasury, in a country that could soon be declared Africa’s biggest economy and already attracts the most direct foreign investment on the continent, according to the United Nations.   But his suspicions were cutting too close, Mr. Sanusi said ...

Cossy Orjiakor, popped up last Saturday at The Sun Awards and instantly caused a stir on the Red Carpet as she almost popped out of her tight fitting orange tube gown, which terminated just above her knees, revealing a pair of shapely legs on stiletto heels. Cossy was indeed a sight to behold as her extra large b**bs threatened to spill out of her skimpy dress. In this chat with The Sun, the exhibitionist opens up on her career and current project while revealing that she could act in a p**n flick if given the opportunity. Excerpts: What’s been your saddest moment? You should know now (laughter). Imagine all the false stories that they’ve published about me; ‘Cossy Orjiakor has H:V’, ‘Cossy had s*x with a dog’, ‘Cossy did this and Cossy did that’. You know, that’s not cool. But I’m a fun person and I dress for the occasion. Like if I’m going for a costume party I’d wear a s*xy costume and that’s a party that happens basically in the night. But the thing is that in the morning, when ...

39-year-old trader, Okonkwo Nwachukwu (pictured above), has been arrested by the Special Fraud Unit, Ikoyi, after it was discovered that he had opened 25 savings accounts with Zenith Bank, under different identities. The Special Fraud Unit spokesperson, DSP Ngozi Isintume-Agu, said the SFU Commissioner of Police had received a petition from the bank on February 12, 2014. "The petition alleged that Nwachukwu had appeared at the Amuwo Odofin branch of Zenith Bank to open a savings account and presented an already completed savings account opening package with the name, Obiozor Ifeanyi, and identified himself as such with a National Identity Card. “While the Customer Service office was checking the documents, Nwachukwu allegedly went to the Marketing Unit and collected another savings account opening package and completed same with another name, Ogueji Nnamdi. He allegedly returned to the Customer Service Desk and presented same for account ope...

Barring all unforeseen circumstances, the outgoing governor of Anambra State, Peter Obi and the former governorship candidate of the defunct Action Congress of Nigeria in Kwara State during the last general election, Babatunde Belgore may be named ministers by President Goodluck Jonathan. Obi will hand over today to his successor whom he said his administration has saved N75billion for to kick-start his regime. Belgore on his part joined Senator Gbemisola Saraki and others to decamp from APC to PDP in protest against the defection of Senator Bukola Saraki and Kwara State governor to APC. Gbemisola Saraki and her political associate, Mrs Bola Shagaya have been named members of the forthcoming National Conference by President Jonathan as a reward for their reunion with PDP.

The 2014 Africa Magic Viewers' Choice Awards held last night in Lagos and it was a colourful and glamorous event. See all the fun and red carpet photos after the cut...

A business woman, Mrs. Olajoke Adesipe, has accused popular musician, Onyeka Onwenu, of assault and she has thus petitioned the National Human Rights Commission, after she was forcefully evicted from her shop at the National Centre for Women Development, Abuja on the order of Onyeka, who is the new DG. Mrs Adesipe, in the letter dated March 3, 2014, claimed that Onwenu directed security officers to throw her wares out of her shop, adding that she was assaulted on the instruction of Madam Onwenu when she took the pictures of the incident. The business woman, who sells textiles, said she was a yearly tenant, adding that her current tenancy would not end until December, 2014. Mrs Adesipe petition reads: “On January 21, I heard that the DG might likely eject me even when my rent is still valid. On February 13, I got a call from Onwenu asking why I had not moved out of the shop and I told her that nobody had given me an allocation letter for the new shop as she promised.   “She sa...

Gemma Worrall Opening the front door of her smart terrace house just seconds away from Blackpool’s beachfront, Gemma Worrall’s mother looks decidedly anxious. ‘Can I take your name please?’ she asks, clearly very nervous. I tell her, she half-smiles warily and allows me inside. ‘Sorry,’ she says. ‘But you can’t be too careful.’ It’s a rather fitting greeting for a family who must be more aware than most of the perils of getting a name wrong. It was this time last week that their 20-year-old daughter did what millions of people do every day and sent a tweet. She had been watching a news programme about the unrest in Ukraine and decided — in hindsight, unwisely — to get involved in the debate. ‘If barraco barner is our president, why is he getting involved with Russia, scary,’ Gemma wrote.

Last week, a music producer Harold Mordi better known as H-Code passed away after suffering an asthma attack. One close friend tells NET the late producer was hanging out with a few friends on Friday, March 7, 2014 at his family home in Surulere, Lagos when the attack came – he never recovered from the attack, slumping and eventually giving up the ghost. ‘He was at home with friends when he had the attack, he choked to death. He never smoked’, a close friend and music collaborator Big T tells NET. H-Code relocated from the UK to Nigeria in 2007 to start up his own music production company H20. Mordi who was in his 20s, was the last child of his parents. We’re told his father passed away a years ago. His mother is said to be heavily depressed following the sad news. He might not have been very popular but H-Code had worked with quite a number of Nigerian artistes including 2face and Vector (Get down), Olamide (Unite), Dammy Krane, Waje, Sinzu and many others.. Before his untimely d...

These guys are really crazy, they turn the kitchen of a popular restaurant into their love den after close of work but unfortunately for them, there was a camera in the kitchen and their shameful act was caught live on camera. I hear they will be loosing their jobs as consequences for their 5minutes craze. See photos below...

The Chief of Army Staff, Lt. Gen. Kenneth Minimah, has relocated to the North-East to personally supervise the war against Boko Haram insurgents in the zone. There had been a public outcry over the increased rate of the massacre of innocent civilians, including schoolchildren, by Boko Haram terrorists in the North-East. The Chairman, Senate Committee on Defence and the Army, George Sekibo, confirmed the development to Punch on Sunday. He explained that Minimah’s relocation was in compliance with the committee’s resolution directing him to move to the zone to personally coordinate military operations there.

The last note by a part-four Law Student of Obafemi Awolowo University, who allegedly committed suicide, Dipo Ige, was that his books should be buried with him. Ige was said to have committed suicide in his private hostel penultimate Saturday at Ashiefa, Ibadan Road, Ile-Ife and was buried at his hometown in Iree, Osun State on Sunday. It was gathered that Ige and his girlfriend had a misunderstanding before his death. But while controversy still surrounds Ige’s death, he cautioned in the note that no one should blame his girlfriend... According to Punch, Ige said his valuables should be distributed to certain people. Part of the note read: "As I plan to end my life, please bury my books with me. My reason for this action is best known to me. Please don’t blame my girlfriend (name withheld). She knows nothing about this. Share my properties accordingly to…”

Things are happening and all I can say is that guys really need to be careful with ladies like this... This beautiful young lady confessed that after discovering she had the deadly HIV virus, she is on a mission to destroy the society by infecting 2000 men by the end of this year. Among the 324 she claims to have infected, 156 are students, 3 politicians and the rest are married men, lecturers, lawyers, some celebrities among others. She says not a day passes before she has sex with at least 4 men and without protection. Below is this wicked girl's story:  "I'm 19 and a 2nd year here at Kabarak Uni, I joined this college a virgin though I have had boyfriends before, my parents are strict so having séx was never on my mind.

This video captured policemen in front of the Cape Talk building in Cape Town in Somerset Square stripping a Nigerian man naked, and then beating him up. The woman who originally posted the video to Facebook said, "The policeman came upstairs and banged on our door. He came to arrest me for screaming out the window. He arrested my colleague for interfering..."  A policeman kicked the Nigerian in his groin live ! Why do these people keep treating Nigerians so badly in their country? See the terrible video below:

The moral of this story is: Don’t try to hijack a plane in China. Two would-be plane hijackers were beaten to death by passengers and crew aboard a flight bound for the regional Chinese capital of Urumqi on Friday,  The Global Times reports . The men died in the hospital from the injuries they suffered at the hands of those whom they thought would be their victims. There were a total of six men involved in the foiled plot to hijack the Tianjin Airlines flight. All of the men were reportedly Uyghurs, a local Muslim ethnic minority. Less than 10 minutes after the plane took off from Hotan airport in southwest Xinjiang, China at 12:25 a.m., the men, aged 20 to 36, announced their intentions to horrified passengers and attempted to storm the cockpit using a “broken crutch” made of aluminum as a weapon. But before they could get to the cockpit, they were tackled by passengers and crew members who tied them up with belts and restrained them until the plane made it back to the ...